Are you stressed? Is your child stressed?
"Stress Busters" Parent Coffee and Workshop
Wednesday, May 2nd
9:30 - 11:00 am
Barrington Area Library
Join BStrong Together for our final Parent Coffee of the school year. Learn more about stress and anxiety as well as tools and techniques for all ages that can be used to manage stress in order to live a happier, healthier, and more productive life.
We will begin with a presentation from Josette Day of The Barrington Center for Counseling and Psychotherapy followed by time to explore demonstrations and mini-workshops on a variety of stress management techniques including:
The focus will be on sharing helpful resources and ideas to manage stress that you can easily implement with your entire family. We hope you can join us!
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BStrong Together 110 South Hager Avenue, Suite 202, Barrington, Illinois 60010 (224) 848-4548 firstname.lastname@example.org