Self-care is critical in these challenging and stressful times. Participating in activities to maintain a healthy relationship with yourself and prioritizing the care of your mind, body and spirit promotes well-being and reduces stress. Self-care helps you to stay happy, healthy and resilient during difficult times. So, make self-care a priority during the month of September with our new Self-Care September Calendars.
Print out the BStrong Together Self-Care September Calendar for Parents or the calendar created just for tweens and teens to help manage stress, build resiliency, and make self-care a priority this month.
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