Self-care is critical in these challenging and stressful times.  Participating in activities to maintain a healthy relationship with yourself and prioritizing the care of your mind, body and spirit promotes well-being and reduces stress.  Self-care helps you to stay happy, healthy and resilient during difficult times.  So, make self-care a priority during the month of September with our new Self-Care September Calendars.

Print out the BStrong Together  Self-Care September Calendar for Adults or the calendar created just for tweens and teens to help manage stress, build resiliency, and make self-care a priority this month.