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Supporting the Anxious Child

All children feel worried or anxious sometimes – it’s normal. Anxiety becomes a problem when a child gets stuck in it, when the feelings become overwhelming or unmanageable, and it affects their daily life and limits the things that they are able to do. Learn how to support them with these helpful tips.

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Talking with Your Tween or Teen About Mental Health

Mental health is just as important as physical health— especially during the tween and teen years. Talking openly helps to reduce stigma around mental health challenges, builds trust and strengthens relationships. Learn how to start the conversation and find tips to share with your tween or teen.

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10 Ways to Foster Curiosity

Inspire Wonder. Encourage Questions. Grow Together. Curiosity helps families learn, connect and understand the world. When children grow up in a home that values exploration and questions, they become lifelong learners who approach life with confidence and empathy. Here are 10 ways that families can encourage curiosity to learn and grow.

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