February 2023

Helping Families Get the Sleep They Need: An Exercise in Trust by Beth ChristensenSenior Sleep and Guidance Specialist When your toddler or young child struggles with sleep While it’s common knowledge that infants and young babies wake up during the night for various reasons, many parents don’t know that sleep problems can persist or even […]

Helping Families Get the Sleep They Need: An Exercise in Trust (Part 2) by Beth ChristensenSenior Sleep and Guidance Specialist In the previous article about building connection and trust into your young child’s bedtime we talked about getting the timing right, bedtime boundaries and the inner work, family sleep rules, and picking a method. Before