Helping Families Get the Sleep They Need: An Exercise in Trust
Whether sleep is a new issue for your family or your child has never slept through the night, at some point many parents decide that it’s time to prioritize sleep. So where do you start? Can you just let your toddler or older child “cry it out”? Maybe you used a gentler method to help teach your child to sleep when they were a baby. Does that work now? Can you just put them in their crib or bed and leave the room while they cry themselves to sleep? Check out this advice from sleep expert Beth Christensen.
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