Many children and teens hold it together all day at school, but when they get home, they melt down. Learn more about after school restraint collapse and how to help your child or teen to find calm after they return home.
15 Ways to Grow Gratitude in Your Family Read More »
Many children and teens hold it together all day at school, but when they get home, they melt down. Learn more about after school restraint collapse and how to help your child or teen to find calm after they return home.
Ways to Calm After-School Meltdowns Read More »
Learn more about the importance of PDF – playtime, downtime and family time – for family members of all ages and great ways to incorporate more PDF in your family life to support healthy growth, learning and connection.
The Importance of PDF Read More »
Capstone or Final Week is a stressful time for students. Find tips for students to help manage the stress as well as ideas for how parents can help support them.
Managing Stress During Capstone Week & Finals Read More »
Mental health is just as important as physical health— especially during the tween and teen years. Talking openly helps to reduce stigma around mental health challenges, builds trust and strengthens relationships. Learn how to start the conversation and find tips to share with your tween or teen.
Talking with Your Tween or Teen About Mental Health Read More »
Play fuels brain development, activating the regions responsible for language processing and attention; motor control, coordination, and balance; goal setting, decision making, and organizing our thoughts and feelings. Humans are hardwired for play. Follow these simple suggestions to encourage play in your family.
