All children feel worried or anxious sometimes – it’s normal. Anxiety becomes a problem when a child gets stuck in it, when the feelings become overwhelming or unmanageable, and it affects their daily life and limits the things that they are able to do. Learn how to support them with these helpful tips.
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Mental health is just as important as physical health— especially during the tween and teen years. Talking openly helps to reduce stigma around mental health challenges, builds trust and strengthens relationships. Learn how to start the conversation and find tips to share with your tween or teen.
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Why It Happens & How to Support Your Child by Kyle Kick BStrong Together Executive Director After-School Restraint Collapse handout Foletto de Colapso de la restricción después de la escuela What is After-School Restraint Collapse? Many children (and even teens) hold it together all day at school – managing expectations, rules, learning and social situations
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Inspire Wonder. Encourage Questions. Grow Together. Curiosity helps families learn, connect and understand the world. When children grow up in a home that values exploration and questions, they become lifelong learners who approach life with confidence and empathy. Here are 10 ways that families can encourage curiosity to learn and grow.
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Every child needs to feel they belong—to know they are valued, accepted, and loved just as they are. A strong sense of belonging at home and in the community builds confidence, strengthens connections, and helps kids thrive. Learn how to build belonging in your family and your community.
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