Family Tech Tips by Kyle KickBStrong Together Executive Director 10 Tech Tips for Parents handout Folleto de 10 consejos tecnológicos para padres The beginning of the school year is the perfect time to examine technology and media use in your home. Here are some tips for creating healthy media habits in your family. Create a […]
How Can We Teach Our Girls to Love the Way They Look? by Anjali TalatiBStrong Together Contributor The answer to this question mainly lies in the realization that if we as adults can love the skin that we are in, then our children will develop a higher level of confidence and self-esteem. By age 6,
How Can We Teach Our Girls to Love the Way They Look? Read More »
Summertime Fun! by Kyle KickBStrong Together Executive Director The less hectic days of summer can be a wonderful opportunity to experiment with new ideas, try out a new routine, and maybe even develop some new, healthy habits that will carry over into the school year. Here are some ideas to get you started. Teach your
Can Gratefulness Lead to Happiness? by Anjali TalatiBStrong Together Contributor Does being grateful give you more happiness? YES it does. And there is research on it! Studies show that consistently grateful people are happier and more satisfied with their lives. They even feel more physically healthy and they exercise more. Gratitude gives you freedom from
Can Gratefulness Lead to Happiness? Read More »
How to Raise a Successful Child? by Anjali Talati BStong Together Contributor Having a tendency to research everything, after I became a mom of two boys I started my quest for answers to the question, “how to raise successful children?” After reading a dozen or so books by experts, and a year or so after implementing
How to Raise a Successful Child? Read More »
Teens and Alcohol – What You Can Do by Kyle Kick BStrong Together Executive Director Talking with Teens About Underage Drinking handout Folleto “Cómo hablar con adolescentes sobre el consumo de alcohol por parte de menores de edad” According to the Centers for Disease Control and Prevention, alcohol is the most widely used drug among
Teens and Alcohol – What You Can Do Read More »
The Power of Play by Kyle Kick BStrong Together Executive Director Power of Play handout Folleto El poder del juego In January of 2018, BStrong Together was proud to welcome Dr. Shimi Kang, award-winning Harvard-trained physician, researcher, and author of The Self-Motivated Kid: How to Raise Happy, Healthy Children Who Know What They Want and
Mindfulness in Love by Kyle Kick BStrong Together Executive Director February is often thought of as the month of love. There are many different kinds of love – romantic love, family love, friendship love, self love – and many views of love from the romantic to the scientific. Throughout time, humans have tried to define
Mindfulness in Love Read More »
Parenting in the New Year by Kyle Kick BStrong Together Executive Director Happy New Year! The start of a new year marks a new beginning, a wonderful opportunity to take a step back to reflect on life as it has been and life as you would like for it to be. It is frequently a
Parenting in the New Year Read More »
Managing Stress During Finals by Kyle KickBStrong Together Executive Director 25 Tips to Help Cope with Stress handout Folleto con 25 consejos para ayudar a afrontar el estrés In a study by the American Psychological Association, American teens reported only sleeping 7.4 hours on a school night and 8.1 hours on a non-school night, much less
Managing Stress During Finals Read More »
