Mental Health

Can Gratefulness Lead to Happiness?

BStrong Blog, Mental Health, Mental Health /

Can Gratefulness Lead to Happiness? by Anjali TalatiBStrong Together Contributor Does being grateful give you more happiness? YES it does. And there is research on it! Studies show that consistently grateful people are happier and more satisfied with their lives. They even feel more physically healthy and they exercise more. Gratitude gives you freedom from […]

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The Power of Play

BStrong Blog, For Parents, Healthy Living, Healthy Living, Mental Health, Mental Health, Parenting, Stress, Stress /

The Power of Play by Kyle Kick BStrong Together Executive Director Power of Play handout Folleto El poder del juego In January of 2018, BStrong Together was proud to welcome Dr. Shimi Kang, award-winning Harvard-trained physician, researcher, and author of The Self-Motivated Kid: How to Raise Happy, Healthy Children Who Know What They Want and

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