Managing Stress During Capstone Week & Finals by Kyle KickBStrong Together Executive Director 25 Tips to Help Cope with Stress handout Folleto con 25 consejos para ayudar a afrontar el estrés In a study by the American Psychological Association, American teens reported only sleeping 7.4 hours on a school night and 8.1 hours on a non-school […]
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Food Literacy Empowers Kids for a Healthy Life and a Healthy Planet By Renee Blue & Jennifer KainzCo-Founders of Mindful Waste BStrong Together is honored to partner with Mindful Waste and Smart Farm of Barrington to support food literacy education in our effort to enhance the health and well-being of Barrington area children in mind, body, and spirit.
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Family Tech Tips by Kyle KickBStrong Together Executive Director 10 Tech Tips for Parents handout Folleto de 10 consejos tecnológicos para padres The beginning of the school year is the perfect time to examine technology and media use in your home. Here are some tips for creating healthy media habits in your family. Create a
Summertime Fun! by Kyle KickBStrong Together Executive Director The less hectic days of summer can be a wonderful opportunity to experiment with new ideas, try out a new routine, and maybe even develop some new, healthy habits that will carry over into the school year. Here are some ideas to get you started. Teach your
The Power of Play by Kyle Kick BStrong Together Executive Director Power of Play handout Folleto El poder del juego In January of 2018, BStrong Together was proud to welcome Dr. Shimi Kang, award-winning Harvard-trained physician, researcher, and author of The Self-Motivated Kid: How to Raise Happy, Healthy Children Who Know What They Want and
Managing Stress During Capstone Week & Finals by Kyle KickBStrong Together Executive Director 25 Tips to Help Cope with Stress handout Folleto con 25 consejos para ayudar a afrontar el estrés In a study by the American Psychological Association, American teens reported only sleeping 7.4 hours on a school night and 8.1 hours on a non-school
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Our Wish For You This Holiday Season by Kyle Kick BStrong Together Executive Director In the hustle and bustle of this time of year, when it is easy to get overwhelmed with the length of your “To Do” list, our wish for you this holiday season is the gift of connection. Despite all of the
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